Mahala Yoga - Brixton

Are you feeling stressed? ... Do you feel like you are overworked? ... Would you like some time for yourself? If you’re looking for a dynamic yoga class that takes you beyond the basic physical and energetic experience, then come and join me, Mahala as I guide you through a 75 minutes class. If you are... ... finding yourself exhausted and out of shape physically and mentally ... suffering from any kind of physical or emotional pain ... looking for a yoga class that: ... supports your emotional and spiritual growth as well as your physical and energetic growth ... is suitable to beginners as well as more advanced students of yoga ... helps you to re-energise, re-balance and rejuvenate your body, mind and soul ...then I invite you to join me for my 75 minute yoga classes! During each class, you will learn how to... ...tune into your body through your breath and movement ...calm your mind, letting go and releasing mind clutter and stress ...connect to your body’s own unique healing ability ...safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body