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Upcoming classes

Class
When
Location
Price
Boxing: Adults (Members)
12:00 pm - 01:30 pm BST
Thu, 20
Left Hook Gym
£8.00
Select

 

"Boxing is a great workout and release – whether you’re new to the sport and in it for the exercise or if you’re competing at amateur or professional level.
 
Before you enter the boxing ring you need to be fit and you need to know how to put on hand bandages, how to punch and most importantly, how to move.
 
You’ll go through intense circuit training in each class to build up your fitness levels, learning techniques and strategy as you go.  You’ll be matched to partners to spar and practice with along the way.  Qualified and experienced coaches will drive, motivate and teach you to box.
 
All classes are mixed and welcome men and women at beginner and intermediate levels.  Each hour-long class is made up of vigorous exercises including running, cycling, skipping, weights, aerobics, sparring and shadow boxing to improve your technique, footwork, posture, strength and balance.
 
You can simply choose to enjoy the classes each week for fitness or you can spend time with one of our experienced instructors who will train you up to compete.  Your personal trainer will design a regime dependent on your requirements and take you through the grading levels until you are ready to fight…and win. 
"
 
 
 
 
 
 
Boxing: Adults (Non Members)
12:00 pm - 01:30 pm BST
Thu, 20
Left Hook Gym
£15.00
Select

 

"Boxing is a great workout and release – whether you’re new to the sport and in it for the exercise or if you’re competing at amateur or professional level.
 
Before you enter the boxing ring you need to be fit and you need to know how to put on hand bandages, how to punch and most importantly, how to move.
 
You’ll go through intense circuit training in each class to build up your fitness levels, learning techniques and strategy as you go.  You’ll be matched to partners to spar and practice with along the way.  Qualified and experienced coaches will drive, motivate and teach you to box.
 
All classes are mixed and welcome men and women at beginner and intermediate levels.  Each hour-long class is made up of vigorous exercises including running, cycling, skipping, weights, aerobics, sparring and shadow boxing to improve your technique, footwork, posture, strength and balance.
 
You can simply choose to enjoy the classes each week for fitness or you can spend time with one of our experienced instructors who will train you up to compete.  Your personal trainer will design a regime dependent on your requirements and take you through the grading levels until you are ready to fight…and win. 
"
 
 
 
 
 
 
Boxing: Students (Under 18 & students under 25) (Members)
12:00 pm - 01:30 pm BST
Thu, 20
Left Hook Gym
£5.00
Select

 

"Boxing is a great workout and release – whether you’re new to the sport and in it for the exercise or if you’re competing at amateur or professional level.
 
Before you enter the boxing ring you need to be fit and you need to know how to put on hand bandages, how to punch and most importantly, how to move.
 
You’ll go through intense circuit training in each class to build up your fitness levels, learning techniques and strategy as you go.  You’ll be matched to partners to spar and practice with along the way.  Qualified and experienced coaches will drive, motivate and teach you to box.
 
All classes are mixed and welcome men and women at beginner and intermediate levels.  Each hour-long class is made up of vigorous exercises including running, cycling, skipping, weights, aerobics, sparring and shadow boxing to improve your technique, footwork, posture, strength and balance.
 
You can simply choose to enjoy the classes each week for fitness or you can spend time with one of our experienced instructors who will train you up to compete.  Your personal trainer will design a regime dependent on your requirements and take you through the grading levels until you are ready to fight…and win. 
"
 
 
 
 
 
 
Boxing for Everyone (Over 18s, Member)
12:00 pm - 01:30 pm BST
Thu, 20
North London Boxing
£7.50
Select

The classes run for approximately 90 minutes. If it’s your first time of attending, we recommend that you arrive about 15 minutes before your class is scheduled to start so we can help you put on your hand wraps and show you around the gym.

Fitness slots: Full body, intense workout
12:30 pm - 01:00 pm BST
Thu, 20
No 1 Studio Training_Tower Bridge
£20.00 £15.00
Select
Zumba
12:30 pm - 01:15 pm BST
Thu, 20
Tokei Martial Arts Club
£8.00
Select
Brazilian Jiu Jitsu - Mixed
12:30 pm - 02:00 pm BST
Thu, 20
London Fight Factory
£15.00
Select

Offer : £25 joining fee, waived for PlayEnable

Fitness slots: Open
12:30 pm - 01:00 pm BST
Thu, 20
No 1 Studio Training_City Branch
£25.00
Select

All fitness levels welcome. Full body workout at trainers discretion. Please expect PowerPlate, TRX, boxing and dumbells.

Free Introductory Session
12:30 pm - 01:30 pm BST
Thu, 20
Gracie Garcia Camden Academy
FREE
Select

Beginners are welcome to come and try a free introductory session. Once you try it you will be coming back for more!

Lunchtime Yoga
12:45 pm - 01:30 pm BST
Thu, 20
Yogadom
£11.00
Select

Lunchtime Yoga, powerful and flowing session. Ideal for busy people: gives you a full training in just one hour. Great to energize your day and get you going. 

 

 

All classes are scheduled in compliance with the hectic city lifestyle, as well as with the Ancient traditions. Classes balance the fitness and relaxation to the body, focus and rest to the mind. And one thing to remember: at some point it may become unimportant what practice you do and where you do it, but it is crucial that the practice is regular.

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