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Upcoming classes

Class
When
Location
Price
12:00 pm - 01:30 pm BST
Thu, 20
Left Hook Gym
£8.00

 

"Boxing is a great workout and release – whether you’re new to the sport and in it for the exercise or if you’re competing at amateur or professional level.
 
Before you enter the boxing ring you need to be fit and you need to know how to put on hand bandages, how to punch and most importantly, how to move.
 
You’ll go through intense circuit training in each class to build up your fitness levels, learning techniques and strategy as you go.  You’ll be matched to partners to spar and practice with along the way.  Qualified and experienced coaches will drive, motivate and teach you to box.
 
All classes are mixed and welcome men and women at beginner and intermediate levels.  Each hour-long class is made up of vigorous exercises including running, cycling, skipping, weights, aerobics, sparring and shadow boxing to improve your technique, footwork, posture, strength and balance.
 
You can simply choose to enjoy the classes each week for fitness or you can spend time with one of our experienced instructors who will train you up to compete.  Your personal trainer will design a regime dependent on your requirements and take you through the grading levels until you are ready to fight…and win. 
"
 
 
 
 
 
 
12:00 pm - 01:30 pm BST
Thu, 20
Left Hook Gym
£15.00

 

"Boxing is a great workout and release – whether you’re new to the sport and in it for the exercise or if you’re competing at amateur or professional level.
 
Before you enter the boxing ring you need to be fit and you need to know how to put on hand bandages, how to punch and most importantly, how to move.
 
You’ll go through intense circuit training in each class to build up your fitness levels, learning techniques and strategy as you go.  You’ll be matched to partners to spar and practice with along the way.  Qualified and experienced coaches will drive, motivate and teach you to box.
 
All classes are mixed and welcome men and women at beginner and intermediate levels.  Each hour-long class is made up of vigorous exercises including running, cycling, skipping, weights, aerobics, sparring and shadow boxing to improve your technique, footwork, posture, strength and balance.
 
You can simply choose to enjoy the classes each week for fitness or you can spend time with one of our experienced instructors who will train you up to compete.  Your personal trainer will design a regime dependent on your requirements and take you through the grading levels until you are ready to fight…and win. 
"
 
 
 
 
 
 
12:00 pm - 01:30 pm BST
Thu, 20
Left Hook Gym
£5.00

 

"Boxing is a great workout and release – whether you’re new to the sport and in it for the exercise or if you’re competing at amateur or professional level.
 
Before you enter the boxing ring you need to be fit and you need to know how to put on hand bandages, how to punch and most importantly, how to move.
 
You’ll go through intense circuit training in each class to build up your fitness levels, learning techniques and strategy as you go.  You’ll be matched to partners to spar and practice with along the way.  Qualified and experienced coaches will drive, motivate and teach you to box.
 
All classes are mixed and welcome men and women at beginner and intermediate levels.  Each hour-long class is made up of vigorous exercises including running, cycling, skipping, weights, aerobics, sparring and shadow boxing to improve your technique, footwork, posture, strength and balance.
 
You can simply choose to enjoy the classes each week for fitness or you can spend time with one of our experienced instructors who will train you up to compete.  Your personal trainer will design a regime dependent on your requirements and take you through the grading levels until you are ready to fight…and win. 
"
 
 
 
 
 
 
12:00 pm - 01:30 pm BST
Thu, 20
North London Boxing
£7.50

The classes run for approximately 90 minutes. If it’s your first time of attending, we recommend that you arrive about 15 minutes before your class is scheduled to start so we can help you put on your hand wraps and show you around the gym.

12:30 pm - 01:00 pm BST
Thu, 20
No 1 Studio Training_Tower Bridge
£20.00 £15.00
12:30 pm - 01:15 pm BST
Thu, 20
Tokei Martial Arts Club
£8.00
12:30 pm - 02:00 pm BST
Thu, 20
London Fight Factory
£15.00

Offer : £25 joining fee, waived for PlayEnable

12:30 pm - 01:00 pm BST
Thu, 20
No 1 Studio Training_City Branch
£25.00

All fitness levels welcome. Full body workout at trainers discretion. Please expect PowerPlate, TRX, boxing and dumbells.

12:30 pm - 01:30 pm BST
Thu, 20
Gracie Garcia Camden Academy
FREE

Beginners are welcome to come and try a free introductory session. Once you try it you will be coming back for more!

12:45 pm - 01:30 pm BST
Thu, 20
Yogadom
£11.00

Lunchtime Yoga, powerful and flowing session. Ideal for busy people: gives you a full training in just one hour. Great to energize your day and get you going. 

 

 

All classes are scheduled in compliance with the hectic city lifestyle, as well as with the Ancient traditions. Classes balance the fitness and relaxation to the body, focus and rest to the mind. And one thing to remember: at some point it may become unimportant what practice you do and where you do it, but it is crucial that the practice is regular.

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